choose your class type
Monday
- 5:30 AM - Crossfit
- 5:30 AM - 7:30 PM Open Gym
- 6:00 AM - Checkmat Jiu Jitsu-Adults Gi
- 8:15 AM - Crossfit
- 11:30 AM - Checkmat Jiu Jitsu-Adults Gi
- 11:30 AM - Crossfit
- 4:10 PM - Checkmat Jiu Jitsu-Kids
- 4:30 PM - Crossfit
- 5:10 PM - Checkmat Jiu Jitsu-Kids
- 5:30 PM - Crossfit
- 6:30 PM - Checkmat Jiu Jitsu-Adults No-Gi
- 6:30 PM - Crossfit
Tuesday
- 5:30 AM - Crossfit
- 5:30 AM - 7:30 PM Open Gym
- 8:15 AM - Crossfit
- 11:30 AM - Checkmat Jiu Jitsu-Adults Gi
- 11:30 AM - Crossfit
- 4:10 PM - Checkmat Jiu Jitsu-Kids
- 4:30 PM - Crossfit
- 5:10 PM - Checkmat Jiu Jitsu-Kids
- 5:30 PM - Crossfit
- 6:30 PM - Checkmat Jiu Jitsu-Adults Gi
- 6:30 PM - Crossfit
Wednesday
- 5:30 AM - Crossfit
- 5:30 AM - 7:30 PM Open Gym
- 6:00 AM - Checkmat Jiu Jitsu-Adults Gi
- 8:15 AM - Crossfit
- 11:30 AM - Checkmat Jiu Jitsu-Adults No Gi
- 11:30 AM - Crossfit
- 4:10 PM - Checkmat Jiu Jitsu-Kids
- 4:30 PM - Crossfit
- 5:10 PM - Checkmat Jiu Jitsu-Kids
- 5:30 PM - Crossfit
- 6:30 PM - Checkmat Jiu Jitsu-Adults Gi
- 6:30 PM - Crossfit
Thursday
- 5:30 AM - Crossfit
- 5:30 AM - 7:30 PM Open Gym
- 8:15 AM - Crossfit
- 11:30 AM - Checkmat Jiu Jitsu-Adults Gi
- 11:30 AM - Crossfit
- 4:10 PM - Checkmat Jiu Jitsu-Kids
- 4:30 PM - Crossfit
- 5:30 PM - Crossfit
- 6:30 PM - Checkmat Jiu Jitsu-Adults Gi
- 6:30 PM - Crossfit
Friday
- 5:30 AM - Crossfit
- 5:30 AM - 7:30 PM Open Gym
- 6:00 AM - Checkmat Jiu Jitsu-Adults Gi
- 8:15 AM - Crossfit
- 11:30 AM - Checkmat Jiu Jitsu-Adults Gi
- 11:30 AM - Crossfit
- 4:30 PM - Crossfit
- 5:30 PM - Crossfit
- 6:30 PM - Checkmat Jiu Jitsu-Adults No Gi
- 6:30 PM - Crossfit
Saturday
Sunday